Somatic + Yoga Therapy

I specialize in helping people manage and reduce the effects of stress and trauma, increase resiliency and to feel at home in their bodies.

Re-pattern, Re-wire, Re-imagine

Are you feeling stuck, tired or stressed out?  With a compassionate, curious and playful approach, I help people to feel at home in their bodies and empowered to heal. You can work with me in person or online, in groups, or one-on-one.